Tired of feeling like a different person since becoming a mum?
As mothers, we give more to our families than we do to ourselves. We do everything in our power to ensure our children are loved and nourished.
Our bodies change across our motherhood journey and requires nutritional support that is tailored to your specific needs.
The Motherhood Nutritionist is passionate about finding the right approach that supports both you and your children. If you are are feeling fed up of being sold plans by someone who has never had to feed picky children, or have been up for hours in the night, then you are in the right place.
You are doing your best.
Are you running on the kind of stress that leaves you snappy, anxious, and utterly exhausted? It affects everything: your mood, your period, your sleep, and your patience. You are also, most likely, living in a system where you are expected to be everything to everyone - from looking after children, working, households, family and friends commitments.
Does this sound familiar?
You constantly crave sugar and caffeine just to make it through the day.
Your doctor says your blood tests are 'fine,' but you know your hormones are struggling.
You feel guilt every night when you resort to a beige dinner, knowing you want better for your family.
You feel alone in your struggle, believing every other mum has it together.
You are not alone. I am here to help.
Discover an approach to nutrition that makes you feel:
VALUED STRONGER BALANCED
Packages
It is not about finding more willpower; it is about finding root causes and building simple, sustainable systems that work for your real life.
As a nutritional therapist, I will work with you, understand your symptoms and find the right nutritional support for your health needs.
The Motherhood MOT
The MOT is for the mum who generally feels okay but has a few niggling questions or wants a professional once-over of her current diet and some pointers in the right direction.
One off appointment
£65
The Motherhood Reboot
For the women who feel like they are running on fumes and are ready to move beyond just identifying the problem. You don’t need a total life overhaul, but you do need a plan and support to get your spark back.
8 week program
£175
The Motherhood Reset
The Reset is for the mum who is looking for long term solutions. You feel depleted and not quite yourself. Perhaps you are struggling with chronic hormonal or digestive issues that are impacting your quality of life.
3-6 month program
£650
What People Are Saying
“I feel so much better after working with Emma and a lot more aware of food impacts my cycle.”
— Lucy, mother of one
“Emma’s family approach really helped me feel my best whilst giving me the skills and confidence to adapt meals to suit my children too. I now know I am giving them the best start in life.”
— Emily, mother of two