"You are the sun in your children’s universe. If the sun runs out of light, everything goes dark. Don't let your light go out."

Hi, I’m Emma, the founder of The Motherhood Nutritionist and I’m a passionate advocate for women’s health and stress-free family mealtimes.

I believe women are the central figures holding families together, and we often forget how important our own health is and how we can lead the way in our own families' health through their nutrition. 

My journey began through navigating my own health struggles suffering from difficult and painful periods, like many I was passed from one doctor to another without ever being given much support. Eventually I was diagnosed with PCOS and Fibroids but it was only after a journey of self-advocacy that led me to the power of nutrition. Through changing the food I consumed, I was able to reduce symptoms and went on to have my daughter (and later my son!), breastfeeding both for years. I truly understand the crazy, wonderful, and sometimes overwhelming journey that is motherhood.

Now, as a qualified Nutritional Therapist with a PgDip and registered with BANT (British Association of Nutritional Therapy), I help women like you thrive.